ADHD
Discover how to help your child improve their self-control through Martial Arts
Parents of young martial artists frequently report better behavior, improved
academic performance, higher self-esteem and confidence and higher aspirations
amongst their children. The physical demands of martial arts give children and
parents tools into which hyperactivity can be channeled. Martial Arts provide a
form of exercise, which tires the body. If a child is bouncing off the wall, a parent
can encourage him/her to practice a form, work on his/her techniques by throwing punches, kicks, blocks or simply by doing pushups or sit-ups.
